Our Programs

VK Rising Stars League

This league is open to all girls at all skill levels. The in-house youth league will include one day of training and one day of league play. The first two Saturday games will be scrimmages with coaches moving players around.

Grades: 4-5 & 6-7

Cost: $200 - $225

Price includes gym time, coaches, reversibles, and a lot of fun!

Practice Days at York House School

4176 Alexandra Street, Vancouver, BC V6J 2V6

TBA

FALL: U14-18 Program

Our focus in the fall is to get stronger on and off the court to prepare for the High School Season.

Train with our elite coaches during the fall:

VK Teams will be training throughout the fall

Get strong with the VK weight training program:

2 training sessions per week

*Our current VK Teams will be emailed directly with further fall training details*

Registration Closed - Sign Up for Updates

Game Days at York House School

4176 Alexandra Street, Vancouver, BC V6J 2V6

TBA

Practice Days in Langley

TBA

Game Days in Langley

TBA

Winter Edition (Jan 6 - March 14)

Practice Days at Dr Thomas A Swift Elementary School

34800 Mierau St, Abbotsford, BC V2S 5Y4

Winter Edition (Jan 6 - March 14)

Practice Days at Dr Thomas A Swift Elementary School

34800 Mierau St, Abbotsford, BC V2S 5Y4

WINTER: U14-18 Program

We slow down our winter season to allow our players to focus on their High School Season.

Through the winter break we will offer:

Open ID Camps, which offer a chance to be selected to a VK Team.
A Winter Training Camp will be held for athletes who have been selected for a VK team. This allows our teams to train together in preparation for our spring season.

Registration Closed - Sign Up for Updates

SPRING/SUMMER: U14-18 Program

This is the prime time of our VK year. Our travel teams will start off right after spring break.

Our VK Teams compete in the Nike Champions League as well as at all the NCAA Recruitment Weekends. We will travel to premier Canadian events that are hand pick to ensure the best possible experience for the players and families.

Our spring/summer season will offer:

3-4 practices per week
Weight training program
10-12 Tournaments, which include:
- Nike Champions League events
- NCAA Recruitment AAU Weekend’s
- Premier Canadian Events, including BBall Nationals to finish off the year

Registration Closed - Sign Up for Updates

Winter Edition (Jan - March)
Practice Days in Coquitlam

Time: TBA

Winter Edition (Jan - March)
Game Days in Coquitlam

Time: TBA

SPRING/SUMMER: U10-13 Program

Our teams will continue their training and compete in the top, hand picked local tournaments. They will also be be competing in 1-2 highly competitive travel tournaments.

Our summer season will offer:

Practice 2-3 times a week
6-8 Tournaments
- 1-2 travel tournaments

Registration Closed - Sign Up for Updates